Three Runners in Bright Athletic Cross-Stitch
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About this pattern
Each PDF includes stitch counts and a full color key so you can kit it quickly. Check the stitch size against your fabric count to estimate finished dimensions, and keep a few extra skeins on hand if you plan to backstitch or outline.
Quick finishing tips
- Use shorter floss lengths to avoid tangles and keep coverage even.
- Secure thread ends under nearby stitches instead of bulky knots.
- Gently wash and press face-down on a towel before framing.
- Stitch count: 76 x 76
- 23 colors in the palette
- Downloaded 16 times

76 x 84 stitches 23 colors
Pattern description
Capture the energy of motion with this vibrant counted cross-stitch pattern featuring three athletic figures in mid-stride. The composition brings together runners in bold, contrasting hues—electric blue, mint green, and deep navy—set against warm skin tones. At 76 x 76 stitches, this intermediate-level design offers an engaging project that balances complexity with achievability, making it ideal for stitchers ready to expand beyond beginner patterns.
The palette delivers a fresh, sporty mood perfect for decorating a fitness space, athlete's room, or home gym. With 23 DMC thread colors and an intermediate skill level, you'll work through varied color transitions that build visual depth and dimension across the composition. Stitched on 14-count Aida fabric, this pattern is manageable in scope yet rich enough to feel rewarding upon completion. The design works beautifully as a framed piece for someone who loves running or athletics, or as a thoughtful gift celebrating an active lifestyle.
Stitch planning checklist
- Measure your fabric against the stitch count to confirm finished size.
- Sort floss by symbol before you start; pre-thread a few needles for speed.
- Work in small blocks to keep counting accurate and spot mistakes early.
- Backstitch at the end of each session so outlines stay crisp.
Material Type: Aida Generic White
Sewing Count: 14/inch or 55/100mm
Design Size: 76 x 84 stitches
Sewn Design Size: 5.4 x 6 inches or 138 x 152 mm
Suggested Material Size: 11.3 x 11.9 inches or 288 x 302 mm
Stitch Style: Cross-stitch Using 2 strands











